Chefie "F"  
 
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Will She do this again? Perhaps Regularly?? Ask Cheffie "F"
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If you haven't met Chefie "F" ~
You are Missing some Life-Changing Secrets!
 

This Month's Cooking Class

TUESDAY
Oct. 28th

6:00 pm $15 pp

Stuffed Artichoke Hearts, Bistro Salad, Pasta w/Chicken and Butternut Squash is the menu and the finale is a very crazy surprise dessert that I am so excited to share with everyone.
Classes Are A Great Success

Meet Chefie "f"
Listen to Her Secrets

A Regular Class?

Perhaps there is ... Ring up the Chef
and let her know
you are interested!
704-781-0400

 
Sponsored by
INTRAFITT Total Nutrition

 
  Francesca Armienti - Will present a Cooking Class/Demo. She'll share tips, nutritional shortcuts and of course some great little secrets along the way. You'll observe her cooking, sample the goodies and even get to take home the recipes. RSVP 704-781-0400
Corporate Chef and Food Science Consultant

Francesca is widely known for extensive background in culinary science. She was Pavilions most popular chef consultant for years and has consulted for Ralph’s grocery chain, Pict Sweet Brand Products and the Avocado Commission. Her easy going and friendly personality coupled with her extensive culinary and nutrition background gives Francesca a playfully sophisticated demeanor. Her favorite food specialties are usually lite, healthy and always pleasing to the palate.

In addition to her retail work with grocers, Francesca also served as the Executive Chef at one of the leading Italian restaurants in Seal Beach CA. and has been a cooking teacher for the past 17 years. In 1998, Francesca became the Chef Consultant and Director of meal plan fabrication for the INTRAFITT Program. Francesca and Dolorie Thurner have collaborated on several INTRAFITT Recipe and Nutrition Planning Books which are available at the INTRAFITT.com Pro-Shop.

Francesca’s credentials don’t stop here, she has also worked as a food stylist on several motion picture locations and for the renowned food photographer "Jon Edwards”. Francesca has published her own cookbook, started her own restaurant and catering business, and served as a chef for the Hilton Hotel Chain, the Del Fineu Restaurant in Denmark and LaRochettas in Montescinde Italy.

Francesca’s culinary passion has led to several consulting, teaching and exhibition related employment with Robinson’s May, the Orange County Wine Society, the Tastes of Sunset and a number of other local food festivals.

Currently, Francesca works with her Husband William Smith, CEO / President and Founder of the INTRAFITT Corporation as the company’s COO. Francesca manages the day-to-day, affairs of the INTRAFITT Corp. and provides preliminary approval for all business related projects and development.

Francesca is also a Certified INTRAFITT Technician and is highly regarded as one of the world’s best phone coaches teaching clients all over the world how to eat and exercise optimally in order to achieve and maintain their desired health & fitness goals.